The Therapy Experience
In our sessions I will work with you to choose the methods most comfortable and effective for your issues and individual style and story. While respecting your inner wisdom, I collaborate with you to identify the changes you want to make and begin to move with you in the direction of living the life you want to live.
I am committed to providing and cultivating a supportive, safe therapeutic relationship that will enable you to feel seen, nurtured, and empowered. I have learned through my years of practice that through our relationship together, we can build the ideal platform for change and transformation. As your therapist, I will be a fellow traveler on your path, supporting you to heal past wounds and change present self-defeating patterns so that you may live a more peaceful, joyful, creative and connected life.
Drama Therapy Techniques as a Vehicle for Change
Through my experience with my clients I have discovered how drama therapy and expressive arts as a method of exploration often allows clients access to unconscious processes in ways that talk therapy alone does not. Rest assured that you need absolutely no experience or “talent”. The focus is the process of engaging, exploring and expressing what you encounter in your inner world.
My clients usually find drama therapy and expressive arts helpful in unraveling complex and confusing feeling and experiences, and often have an “aha” moment when engaged in these methods. My clients come to appreciate how revealing, empowering and healing the expressive arts in therapy are; helping them to bring energy and vitality to their life and continuing growth.